October 2018 – Walsport Fitness

Month: October 2018

Does Tribulus Boost Testosterone?

October 30, 2018

If you happen to follow me on Twitter, you know that I enjoy hosting random Q&A’s using the hashtag #AskBorn. And while I love the rapid fire interaction, sometimes 140 characters just isn’t enough. That’s why I cover certain questions more in-depth, providing you with the details that will help you understand my answers. Ask […]

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The Complete Deadlift Guide: Perfect Your Form and Master The Ultimate Full Body Exercise

October 26, 2018

If you’ve never tried to deadlift, you really should. In fact, just take the next 3 minutes to read the 5 points below. They’ll reduce your fear of an exercise that is incredibly beneficial, regardless of your gender or fitness goal. And then you’ll find a guide to performing them flawlessly. And if you already […]

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