Smoothie Vibe: I need some CHILL – Walsport Fitness

Smoothie Vibe: I need some CHILL

Chill out, girlfriend! It’ll be a cinch after you drink this yummy and zen smoothie.

 

Smoothie Vibe: I need some CHILL

The main ingredient here is Blue Majik, which might sound familiar because I have used it a few times before. and GIRL. It’s full of omega-3s and omega-6s, so it helps regulate mental clarity and balance your hormones. What does that mean? It balances your mood. Bonus! It also contains PEA (phenylethylamine), a molecule naturally produced by your brain which is responsible for pleasure. See, told ya it was magic! 😉

Coconut meat – a more mainstream source of goodness – is packed full of healthy fats. They make a huge difference in brain function and, in turn, help you feel relaxed!

Smoothie Vibe: I need some CHILL

I Need Some CHILL Smoothie:

  • 1½ – 1 teaspoon Blue Majik powder
  • 1 cup frozen coconut meat
  • 1 cup frozen cauliflower
  • ½ frozen banana
Blend all ingredients together! Sit back, relax, enjoy the chill.

Leave a Reply

Your email address will not be published. Required fields are marked *