Chill out, girlfriend! It’ll be a cinch after you drink this yummy and zen smoothie.
The main ingredient here is Blue Majik, which might sound familiar because I have used it a few times before. and GIRL. It’s full of omega-3s and omega-6s, so it helps regulate mental clarity and balance your hormones. What does that mean? It balances your mood. Bonus! It also contains PEA (phenylethylamine), a molecule naturally produced by your brain which is responsible for pleasure. See, told ya it was magic! 😉
Coconut meat – a more mainstream source of goodness – is packed full of healthy fats. They make a huge difference in brain function and, in turn, help you feel relaxed!
I Need Some CHILL Smoothie:
- 1½ – 1 teaspoon Blue Majik powder
- 1 cup frozen coconut meat
- 1 cup frozen cauliflower
- ½ frozen banana