Feelin’ BLAH? Desire a spice up?
No longer for lengthy! Mix up this superb, energy-boosting smoothie to place that pep again on your step!
Ahead of you take a look at the components and sweetness why I’d put BEETS in a smoothie, cling up! Beets have got a nasty rep! Dwight Okay. Schrute is aware of this and now you’ll, too. 😜 Such a lot of girls are anemic with out figuring out it (blame it on that point of the month…) and an iron spice up from beets is helping convey again a few of your ✨sparkle✨.
Collagen is my easiest good friend
You babes all know I like me some collagen! Right here’s why: it has the amino acid glycine which promotes an effective metabolism. Translation: extra ENERGY! 🎉
The overall component on this superb smoothie: pitaya. You women know from the smoothie bowls that pitaya is a dietary powerhouse! 💪 It’s were given wholesome carbs, protein, omega-3s, antioxidants, and VITAMINS! (And it’s a just right factor, or I’d be exhausted from simply writing that checklist! 😉)
Gimme a BOOST Smoothie
- ½ cup beet, peeled and chopped
- A packet of frozen pitaya (or about ½ cup)
- 1 cup frozen cauliflower
- 1 cup coconut water
- A scoop of Necessary Proteins collagen protein
- Non-compulsory: oats! For an additional energizing, additional filling smoothie
Mix all components in combination! Experience.