Smoothie Vibe: Gimme a BOOST – Walsport Fitness

Smoothie Vibe: Gimme a BOOST


Feelin’ BLAH? Desire a spice up?

Smoothie Vibe: Gimme a BOOST

No longer for lengthy! Mix up this superb, energy-boosting smoothie to place that pep again on your step!

Ahead of you take a look at the components and sweetness why I’d put BEETS in a smoothie, cling up! Beets have got a nasty rep! Dwight Okay. Schrute is aware of this and now you’ll, too. 😜 Such a lot of girls are anemic with out figuring out it (blame it on that point of the month…) and an iron spice up from beets is helping convey again a few of your ✨sparkle✨.

Collagen is my easiest good friend

You babes all know I like me some collagen! Right here’s why: it has the amino acid glycine which promotes an effective metabolism. Translation: extra ENERGY! 🎉

The overall component on this superb smoothie: pitaya. You women know from the smoothie bowls that pitaya is a dietary powerhouse! 💪 It’s were given wholesome carbs, protein, omega-3s, antioxidants, and VITAMINS! (And it’s a just right factor, or I’d be exhausted from simply writing that checklist! 😉)

Smoothie Vibe: Gimme a BOOST

Gimme a BOOST Smoothie 

  • ½ cup beet, peeled and chopped
  • A packet of frozen pitaya (or about ½ cup)
  • 1 cup frozen cauliflower
  • 1 cup coconut water
  • A scoop of Necessary Proteins collagen protein
  • Non-compulsory: oats! For an additional energizing, additional filling smoothie

Mix all components in combination! Experience.

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