Smoothie Vibe: Detox Me! – Walsport Fitness

Smoothie Vibe: Detox Me!

Get your DETOX on, girl! If your vibe is a little blah, a little hungover, or just a little sluggish, you came to the right place (read: smoothie), boo.

 

Did you know cucumber that is as refreshing as it is detoxing?! It supports the natural liver detoxification process and serves as a diuretic, so your body flushes out toxins more easily. Couple that with some activated charcoal which absorbs all toxins that may be lurking (and is so dang good for hangovers!) and you’ve got yourself a winning smoothie recipe.

Go on, try it!

Detox Smoothie recipe

  • 1-2 capsules of activated charcoal, broken open (or ½ tsp loose powder)
  • ½ cucumber
  • ½ apple
  • ½ frozen banana
  • 1 cup coconut milk
  • Ice or frozen cauliflower as needed
  • Protein powder optional

Blend all ingredients together! Might look a little scary but it is SO good….promise 😘

Smoothie Vibe: Detox Me!

If you’re looking for some more good foods to get back in stride, go check out the rest of my healthy recipes.

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