May 10, 2013
If you have done a barre class, including my method, BarreAmped, then you have probably done Pretzel. In the beginning many people find the exercise difficult but with the right tips and set up, anyone can do this and get the amazing butt-lift benefits of this classic barre move, no matter their level! Check out how these these easy steps!
Let me know what you think and if this set up was helpful! You can do this and many more classic barre moves with me in my streaming workouts. xo